Osteopathy
If we are in physical pain it affects our whole life, we are distracted; the pain and immobility require a lot of attention. It is exhausting. Osteopathic treatment will improve your mobility, reduce your pain and enable you to get your life back.
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Osteopathy
As osteopaths we aim to identify all of the areas of your body which are unable to fulfil their normal function, unpick the events that have lead to the chains of mechanical error and strategically treat all of the affected areas. The symptoms that the patient describes can be the combined effects of all of the mechanical strains/malfunctions.
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Iyengar Yoga
Yoga has a direct positive effect on our mental, physical and emotional health. The Iyengar teaching method was developed by BKS Iyengar and is the most frequently taught yoga in the world. Join one of our classes to become strong, balanced, flexible, focused and calm.
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As someone who has practised Iyengar yoga for many years I was delighted to find The Natural Health Centre. The teachers are all exceptionally well prepared and, because the classes are small, they are able to give individual correction and advice. It’s a great place to discover the benefits of yoga. If you have more experience, they will gently push you to get the best out of yourself. – Vivien