Osteopathic treatment is, by definition, manual techniques including specialised muscle and joint stretching movements, very specific manipulation of joints, and gentle balancing techniques. The task of the osteopath is to understand what has gone wrong and why, and then to use their hands to restore normal function.
Find Out More

Join one of our Iyengar Yoga courses, to progressively build your confidence, strength and flexibility, improve your concentration and posture, feel alert, calm, peaceful and centred. Our small courses run in the early morning, lunchtime and early evening. Taught by very experienced Iyengar Yoga teachers, they are suitable for all levels of ability.
Find Out More